STACEY TIRRO
Speaker | Coach | Author | Vocalist | Geriatric Gymnast
The best years
are still ahead of you.

I’ve spent three decades as a high school arts and movement educator.
Moving into my next act, I want to connect with adults looking to find their inner child, challenge assumptions about age, and embrace the next version of themselves. We’re not too old and it’s not too late to dive into uncharted territory.
I speak. I coach. I teach. I sing. I flip whenever I can.
Let’s work together to explore the possibilities.
Bring Stacey to your organization
A guide to the blog
Stacey’s Headspace is a forum to teach, inspire, share, and vent. I love the idea that tomorrow, I could have some completely new or random thought to parse out. What’s next? Time will tell.
There are several topics that I focus on:
- Geriatric Gymnastics is about my adult gymnastics escapades.
- Mid-Life Musings/Perimenopause. I’m in perimenopause. I like to write about it to make it all make sense.
- Changed for the Better is a podcast I started in February 2022 about my performing arts alumni.
- My Weight Loss Journey is pretty self-explanatory.
- Family highlights the people I love most.
- Writing tracks my journey as an author and blogger.
- Teaching is for the inspirations and discoveries in the classroom.
- Self-care are a few musings about steps I try to take to look after #1.
- Other Blog Thoughts for musings that need a place to go.
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