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Stacey's Headspace
Welcome to my Website!
About Stacey
Mid-Life & Perimenopause
Family
Writing
Teaching
Self Care
The Geriatric Gymnast
Media & Press
Contact
Books & Writing
My Weight-Loss Journey
August 2, 2026
One Year on Zepbound: My Progress Report
February 14, 2026
Six Months on a GLP-1
November 11, 2025
Taking Charge of My Health in Perimenopause
October 16, 2025
GLP-1 and Me
December 30, 2024
Building Muscle Mass in Perimenopause
August 5, 2024
Improving My Cholesterol in Perimenopause
December 29, 2023
Weight-loss 12: Tricky 2023
June 13, 2023
Weight -loss part 11: the ups and downs
January 1, 2023
Weight-Loss part 10: Oh, the pain of the holidays
October 10, 2022
Weight-Loss part 9: The 5(ish)-pound swing
August 11, 2022
Weight-Loss part 8: Staying on Track
July 21, 2022
Weight-Loss part 7: Talking About Fiber
July 11, 2022
Weight-Loss part 6: Summertime Sustenance
May 8, 2022
Weight-Loss part 5: Nutritional Indiscretions
March 10, 2022
Weight-Loss part 4: Can You Give Up Tracking?
January 8, 2022
Weight-Loss part 3: The Saga of the Last Week of the Year
December 23, 2021
Weight-Loss part 2: Remembering What Works
October 17, 2021
My weight-loss journey, part 1: Choosing to be Honest and Accountable
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