It's been eight months, but I finally returned to my beloved Ramapo Reservation for my first hike of the season. I had almost forgotten the amazing feeling I get from spending a couple hours traversing the nature preserve and all of its offerings to my soul. I was inspired to share some of the benefits… Continue reading Return to nature
Tag: Nature walk
Making strides: part two
Nature walks are a metaphor for life and we determine how we will navigate it. The choices we make and the feelings we push through are all part of it. Most of it is hard. The joy is when we find our inner strength to push through.
Episode 5: Nature Walk
A meditation podcast you can listen to in 15 minutes or less. This is about one of my favorite summertime activities: a nature walk.
Stacey's Headspace 