Geriatric Gymnast

Geriatric Gymnastics 10

What’s funny about all of the necessary chaos required to reimagine our vision in a pandemic, is how, while we were technically forced to make changes, it gave us the mental space to be more creative. Sometimes, being pushed to adapt makes us think about how to utilize our precious resources more economically and efficiently.

Geriatric Gymnast

Geriatric Gymnastics 2

The road to skill mastery requires successful attempts over hundreds of trials over years and years. This chapter of Geriatric Gymnastics delves into the mental and physical development that is necessary in order to safely build confidence and consistency when you're training as an adult gymnast.