Media · Self Care · Teaching

Teaching Mindfulness

In February, 2021, I reached out to the good people at Erika's Lighthouse, a website whose mission is "promoting inclusive school cultures through mental health education." It is a topic that is close to my heart. I had done a series of lessons with my students on developing a more mindful approach to their thought processes and I wanted to share my experience with a broader audience. What better way to do that than a website geared towards educating students and their families about mental health?

Media · Teaching

This is how I hope to help.

Image courtesy of Lauren Brill Unsealed Letters On July 15, 2020, journalist and founder of The Unsealed Lauren Brill reached out to me to have a conversation about what it was like to teach during a pandemic lockdown. We had a long talk about the trials and tribulations of virtual education, not seeing my students,… Continue reading This is how I hope to help.