This article is designed to help gymnasts who are struggling with their back tucks on the trampoline. It offers lots of how-to tips and detailed, step-by-step descriptions of the hows and whys of the drills I've personally used to improve my technique. One of the main questions I often get relates to getting over the… Continue reading A Primer for Back Tucks on the Trampoline
Tag: yoga
Changed for the Better: the power of arts in education, episode 9
Hopefully, there are people in your life who, when you think about them, spark a sensation of pure joy, love, and light. While I have many people who fit in that category, Kayla Tavares is at the top of the list. Read more about why.
Changed for the Better: the power of arts in education, episode 5
Stephanie Lauredent-Diasio is back in my blogspace! "Aside from being yourself, realizing that you have your own special thing that you do so incredibly well, will get you so far in life. It's not about the grades...it's really about you as a person and the tools that you bring to the table that matters so much more than the grades you have."
Stacey's Headspace 