It seems I’m posting these weight-loss journey reports biannually now. Apparently, I wax weight management when my work life wanes; during winter break and just as summer starts. A year ago, I recalled in part 10 the food challenges during my November reverie (birthdays, anniversary, Thanksgiving) and into the winter holidays (Chanukkah latkes and Christmas… Continue reading Weight-loss 12: Tricky 2023
Tag: Weight loss journey
Weight -loss part 11: the ups and downs
Oh, the ups and downs of middle-age weight maintenance. Up a few pounds, down a few pounds, up a few more. The mid-life struggle is real.
Weight-Loss part 5: Nutritional Indiscretions
Musings of a 50-year-old chick fighting the clock, hormones, and cravings. This post shares my food strategies while traveling and attending special events.
Stacey's Headspace 