I've written plenty about my health/nutrition/weight maintenance experience as a woman steeped in perimenopause. The reality: it just gets harder to keep up as the years pass, as the hormones wane, and as I go out and do more adult-y things (like eating at restaurants). This article is about my decision to try the GLP-1… Continue reading GLP-1 and Me
Tag: Weight control
Weight-loss 12: Tricky 2023
It seems I’m posting these weight-loss journey reports biannually now. Apparently, I wax weight management when my work life wanes; during winter break and just as summer starts. A year ago, I recalled in part 10 the food challenges during my November reverie (birthdays, anniversary, Thanksgiving) and into the winter holidays (Chanukkah latkes and Christmas… Continue reading Weight-loss 12: Tricky 2023
Weight-Loss part 3: The Saga of the Last Week of the Year
How quickly the pounds creep up when you stop paying closer attention. Read about how I navigated the temptation of the last week of the year.
Stacey's Headspace 