I've officially passed the four-month mark since rupturing my Achilles tendon at the gym. It was an awful disruption in my existence. To commemorate my resilience and commitment to healing, I did something I've missed since that fateful day. I flipped! April 16, 2025 If you don't know me, I'm an adult gymnast who started… Continue reading Achilles Tendon Recovery: 4 months
Tag: Trampoline
A Primer for Back Tucks on the Trampoline
This article is designed to help gymnasts who are struggling with their back tucks on the trampoline. It offers lots of how-to tips and detailed, step-by-step descriptions of the hows and whys of the drills I've personally used to improve my technique. One of the main questions I often get relates to getting over the… Continue reading A Primer for Back Tucks on the Trampoline
Stacey's Headspace 