Blog · Geriatric Gymnast · Mid-Life Musings · Self Care

Waking Your Inner Child Through Adult Gymnastics

I've seen so many people awaken their inner child in my adult gymnastics classes. If you need to make a case for starting gymnastics, this is it.

Blog · Geriatric Gymnast · Managing injuries

Managing Risk as a Geriatric Gymnast

Why do I keep coming back to the gym after dealing with so many injuries? This article gets into that very question. This is the continuing saga of me breaking myself. Again. The first major foot injury from the gym starts here. This time, I completely tore my Achilles tendon at the gym. I was… Continue reading Managing Risk as a Geriatric Gymnast