Here's a meditation podcast you can listen to in 15 minutes or less. if you have an issue setting boundaries, give a listen.
Tag: Setting Boundaries
Changed for the Better: Episode 35
Darian Garner, the valedictorian of the class of 2013. A perfect blend of brilliance, kindness and humility, Darian graciously shared her stories about navigating the challenges of being Black in an Ivy League school, losing her mom, becoming an actuary, and growing into her independence.
Changed for the Better: the power of arts in education, episode 2
I've always felt that teaching is much more than the content in which you specialize. Arts educators have the superpower of connecting to kids in ways that they will remember forever. Take a look at this week's episode of my new video podcast, "Changed for the Better: the Power of Arts in Education" to watch my inspiring conversation with Emily Dowd, class of 2015.
Boundaries
What it means to set protective emotional boundaries to an empath.
Stacey's Headspace 