It’s a little surprising to think about how long I’ve actually been experiencing perimenopause. Thanks to my penchant for blogging, I can easily look back and reflect. Here's an overview of what I've learned so far. In July 2020, I posted the first article in my blog. I loved the idea of using it to… Continue reading Reflecting On My Peri Journey
Tag: Progesterone
Weight Loss 13: Combatting Perimenopausal Weight Gain
Attention: perimenopausal warriors. Feeling the waistline expand? Yeah, me too. This is the yearly overview of my personal experience that includes helpful resources and health-management strategies. My last weight-loss post was a year ago. Sometimes, I feel like I'm fighting a losing battle. I think it's safe to say that this year hasn't really been… Continue reading Weight Loss 13: Combatting Perimenopausal Weight Gain
Stacey's Headspace 