Blog · Geriatric Gymnast · Managing injuries · Mid-Life Musings

Achilles Tendon Recovery: Best Practices for Healing

Healing from Achilles tendon repair surgery is no fun. But, it is manageable. In this post, I'm sharing the best practices that help me stay centered and keep my progress moving forward. Recovering from an Achilles tendon injury is a long, arduous journey. In my last post, Achilles Tendon Recovery: Five Weeks Post-Opย Progress, I shared… Continue reading Achilles Tendon Recovery: Best Practices for Healing