Whether you are a newbie or veteran gymnast, this article might be helpful when you consider how you create consistency in your training habits and why the journey is so darn hard. Gymnasts, particularly those of us “of a certain age,” work to develop complex physical skills through the obstacles of body limitations, fear and… Continue reading Practice makes habits
Tag: Personal development
The Power of Yet
This article is the convergence of all areas of my life experience: teaching, parenting, singing, and being a Geriatric Gymnast. No matter what the effort is, I have found myself feeling like I am lacking in more ways than one. I've mused a lot about impostor syndrome. I published a meditation about it, talked about… Continue reading The Power of Yet
Stacey's Headspace 