Two years ago, I wrote an article about some of the mental blocks I've managed, largely due to injuries sustained, and the mental breakthroughs I've made in trying to overcome them. Months later, I did a little research and realized that the reason for the blocks was due to our lizard brain, the part of… Continue reading Mental Breakthroughs 2
Tag: mental breakthrough
Mental Breakthroughs
Sometimes, your brain gets in your way of progress. This post shows how, when you go back to the basics, you can break through mental and physical roadblocks.
Flipping for all to see
When we actually arrive at that seemingly impossible skill that we can perform either once or with consistency, who wouldn’t want to share that with the world?
Stacey's Headspace 