Blog · Geriatric Gymnast · Mid-Life Musings · My Weight-Loss Journey · Self Care

Six Months on a GLP-1

It's now been six months since I've started the GLP-1 chapter of managing my perimenopausal weight. Slow and steady like the tortoise, I have achieved the weight loss I sought. At the beginning of August 2025, I made the decision (with my endocrinologist) to start a Zepbound regimen. I wrote a two-month update in October… Continue reading Six Months on a GLP-1

Blog · Mid-Life Musings · My Weight-Loss Journey · Self Care

GLP-1 and Me

I've written plenty about my health/nutrition/weight maintenance experience as a woman steeped in perimenopause. The reality: it just gets harder to keep up as the years pass, as the hormones wane, and as I go out and do more adult-y things (like eating at restaurants). This article is about my decision to try the GLP-1… Continue reading GLP-1 and Me