I'm slowly making my way through the book Estrogen Matters (2018) by Avrum Blum, M.D. and Carol Tavris, PhD. It's deluge of science-based information has fast become the Bible of the menopausal transition set. It is helping me to better understand everything surrounding HRT. This article delves into what I'm learning about estrogen and brain… Continue reading Estrogen Matters to your Mind
Tag: Fighting dementia
Improving back handsprings, part 2
This article was actually written and published in February 2024, before my April version of Improving Back Handspring Technique. For some reason, it got lost in the WordPress ether and I had to do a lengthy archive search process to find it again. When I read it through, there was even more useful information than… Continue reading Improving back handsprings, part 2
Stacey's Headspace 