A perspective on my evolution as a Geriatric Gymnast coach. My goal is to offer a safe space where grownups get to explore their inner child. Celebrating their successes fills me with joy.
Tag: Fear
Managing Fear
A discussion of how I've managed fear throughout the course of my Geriatric Gymnastics training and how it continues to be a factor in my decision-making process at the gym.
Navigating Change
When I was a teenager, change was the greatest source of anxiety for me. The burning feeling of fear housed in my solar plexus sat there, unchallenged. It was silent, and sadly, par for the course in my everyday life. Luckily, that feeling didn’t stop me from trying new things or taking on new ventures,… Continue reading Navigating Change
Stacey's Headspace 