I've seen so many people awaken their inner child in my adult gymnastics classes. If you need to make a case for starting gymnastics, this is it.
Tag: Commitment
Commit to the Fundamentals
In gymnastics, every choice you make is an important one. Each skill, whether a handstand, salto (flip) or a complex combination of moves, requires a laundry list of technical requirements. When you are first starting out, that list can be very intimidating. I coach adult gymnastics at Flipper's Gymnastics in Ramsey, NJ. We now offer… Continue reading Commit to the Fundamentals
Stacey's Headspace 