On one regular Sunday FUNday, I ruptured my Achilles tendon on a tumbling pass at the gym. Three weeks later, I returned to the gym to take back my life, one hobbling step at a time. When you endure an injury that requires surgical intervention, it seems to overtake your life. Everything you do is… Continue reading Overcoming Achilles Injury: My Return to the Gym
Tag: Coaching adults
Tammy Goedken, part 2
In part two of my conversation with Tammy Goedken, we talk about our observations as coaches for the adult set, and how we believe that gymnastics is the most fun way to condition your body (and soul).
Stacey's Headspace 