This is my summer wrap up post as I look forward to another school year. The priority moving forward: protect my peace. Read on to learn some of my strategies to do just that. In this last week of August, I'm staring down the start of the school year. It's my 29th year of teaching… Continue reading Navigating Anticipatory Anxiety: Tips for Educators to Protect Their Peace
Tag: Anticipatory anxiety
Sometimes you break yourself, part 5
Healing a broken bone takes a long time. Intellectually, I know this. Emotionally, it's a whole other story.
First day jitters
After 27 years in education, I still get anticipatory anxiety on the last night of summer vacation. It's even worse with a broken right foot. Here's the play by play how I worked through it.
Making strides
There’s a familiar squeeze in my chest whenever I start something new, especially when I’m doing it by myself. Anticipatory anxiety creeps in as I’m approach the task. Today's hike was a good example of how I manage the continuum of fear.
Stacey's Headspace 