It's been over 3 months since my Achilles tendon rupture. This is a reflection on the quest to balance fear and progress through long-term injury recovery. March 26, 2025 Not too long ago, all of my posts were about the progress I was making at the gym. I’ve celebrated the baby steps and the big… Continue reading The mental toll of Achilles injury
Category: Mental Health
Changed for the Better: the power of arts in education, episode 19
This episode shares the experience of someone diagnosed with Bipolar I Disorder, and how his Thespian experience provided the community he needed to navigate some dark times in his life.
Stacey's Headspace 