In part 4 of my conversation with Tammy, we talk about eliminating the "end-date" drama, coaching from experience, the benefits of Geriatric Gymnastics, and setting goals in gymnastics training.
Tag: train smarter not harder
Tammy Goedken, part 1
Welcome to the first episode of my new series, Conversations With The Geriatric Gymnast! For 15 years, I've learned more about my capabilities in the gym than I have anywhere else. Now, my flippy friends and I have some things to share with the world.
Stacey's Headspace 