Skip to content
Stacey's Headspace

Stacey's Headspace

Musings as I enter my second act

  • About My Headspace
  • About My Blog
    • BLOG SERIES: Geriatric Gymnast
      • About Geriatric Gymnastics
      • An Overview of Geriatric Gymnastics
    • BLOG SERIES: My Weight-Loss Journey
    • Family
    • Writing
    • Teaching
    • Self care – it’s a necessity
      • Self Care
    • Other Blog Thoughts
  • Changed for the Better Podcast
    • About Changed for the Better
  • Mindful Meditation Podcast
    • Episode 1: At The Beach
    • Episode 2: I am…
    • Episode 3: Setting Boundaries
    • Episode 4: When Sleep Won’t Come
    • Episode 5: Nature Walk
    • Episode 6: Mental Decluttering
    • Episode 7: Gratitude
    • Episode 8: 3-Minute Meditation
    • Episode 9: Hurry Up and Wait
    • Episode 10: Dealing With Pain
    • Episode 11: Dealing With Pain, part 2
    • Episode 12: Imposter Syndrome
    • Episode 13: What is Mindfulness?
  • Books
    • What Ronnie Sue Knew
      • A blast from the past
      • My very first book signing
      • Mom continues to inspire
      • Big News!
      • Paying Love and Respect
      • Emerging as an Author
      • What Ronnie Sue Knew – a memoir
    • How Do We Feel Right Now?
      • “How Do We Feel Right Now” in the making
      • Conception
      • Production
        • Show time!
        • Publishing
          • “How Do We Feel Right Now” is available on Amazon!
        • Licensing now available!
    • Dances With Tigers
  • Media & Recognition
    • WRCR AM 1700
    • Lohud.com
    • Erika’s Lighthouse
    • The Unsealed
    • American Theatre Profile
    • Theatrefolk Podcast
    • Arts Council of Rockland
  • Contact
  • Subscribe

Tag: long and healthy life

Weight-Loss part 6: Summertime Sustenance
My Weight-Loss Journey

Weight-Loss part 6: Summertime Sustenance

July 11, 2022August 23, 2022 Stacey's Headspace1 Comment

A 50-year-old mom's greatest weight-maintenance challenge, besides age, is dinnertime. Read to learn more about the daily work-in-progress as the summertime schedule sets in.

Share this:

  • Share
  • Tweet
  • Email

Like this:

Like Loading...

Share this:

  • Share
  • Tweet
  • Email

Like this:

Like Loading...
  • Facebook
  • Twitter
  • Instagram
  • TikTok
  • Spotify: Changed
Create a website or blog at WordPress.com
  • Follow Following
    • Stacey's Headspace
    • Join 200 other followers
    • Already have a WordPress.com account? Log in now.
    • Stacey's Headspace
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this:
      %d bloggers like this: