Oh, the ups and downs of middle-age weight maintenance. Up a few pounds, down a few pounds, up a few more. The mid-life struggle is real.
Tag: food tracking
Weight-Loss part 3: The Saga of the Last Week of the Year
How quickly the pounds creep up when you stop paying closer attention. Read about how I navigated the temptation of the last week of the year.
Stacey's Headspace 